Monday, May 11, 2015

Bite the Bullet

I’ll have to bite the bullet,” said Sandy, an entrepreneur who hated day-to-day paperwork. He transformed that negative, energy-draining metaphor to one he, who loves Jeeps, could use to greater advantage: "I'll jump in the Jeep!" How did he do that? By going on a creative excursion, a symbolic side trip into an arena seemingly unrelated to his stated problem. 

There are three key steps in this technique: 
First, identify the elements of a problem you haven’t been able to solve. Sandy was impassioned about a new project but bored with the mundane details of his business plan. “I guess I’ll have to bite the bullet,” he repeatedly groused. He knew the phrase refers to how soldiers took their minds off surgical pain before anesthetics were available. In parallel, he found it agonizingly painful to take those necessary steps to achieve his goal and had to “bite down” to help himself bear it. He wanted to break through his pattern of avoiding those details.
Second, go on a mental excursion for several minutes, letting your imagination explore a seemingly unrelated arena. If you need to stimulate ideas, you can brainstorm a list of anything imaginable – such as archaeology, biology, cooking, espionage, oceanography, parenting, space travel, transportation – then pick one arena that feels intuitively interesting. Sandy picked "transportation," and settled on cars. As he played with aspects of driving a car – velocity, heading toward a destination, traveling in an enjoyable way – he exclaimed, “I love Jeeps!”

Third, do a force fit; bring the novel ideas gained in the symbolic excursion to apply to the original problem. Sandy explored the similarities and differences of a bullet and a Jeep. Drawing on the image of enjoying a Jeep ride across bumpy ground, he created the metaphor "jump in the Jeep" to replace "bite the bullet." Same benefit a reminder to get busy exploring some difficult terrain but with an image that attracted him. This seemingly small shift released new energy in Sandy to approach the nitty-gritty details with more pleasurable anticipation.
Now look for the above three steps in this additional example:
New coach Alicia had completed her coach certification, was clear about her business vision, had defined her target market, and was working on her web site. “I’m on overload,” she sighed. “I see a lot of coaches farther along than I am in marketing to my target audience – they have their web sites, their newsletters; they’ve been there for so long. What does little start-up me have to offer that hasn’t already been said?” Alicia identified her key issue as "exhaustion with the process." She took a symbolic side trip into areas of experience where exhaustion occurs in pursuit of a goal.
A picture came to her mind of a mountain and a peak. "I think I was brought here," she said, "because I enjoy hiking and backpacking. There's always this mind game of 'Oh, it's so far' but once I get up there, the feeling I'm going to have!" Alicia let this picture work in her mind. "There's no short-cut," she concluded. "You can take a helicopter or drive your car up, but when you make the climb on your own, you're so much more proud of yourself."


Wednesday, April 29, 2015

A Lick and a Promise

From Marge Piercy’s poem, “For Strong Women,” I’d guessed she might be Enneagram style Eight. But her autobiography Sleeping with Cats suggests she's more likely to be style Two

Piercy describes herself as having taken care of people surrounding her much of her life – including earning a living for herself and the rest of the people in a ménage à quatre in her second marriage. This level of responsibility could also be true of style Eight, but the group marriage arrangement might be a better fit for style Two’s murky sexual boundaries (as would her attraction to the writer Colette). 

Also, Piercy bemoans – in a way that conveys a sense of betrayal – the fact that people have abandoned her when she needed them, which is less likely to be style Eights' complaint. Here's a fascinating passage about adopting two cats after her Siamese died:

“Woody [her third husband, Ira Wood] and I pursued an ad in the Boston Globe. There we found heaps of Burmese... in piles of rich dark brown fur cuddling one another, except for two exiles: two big sable cats she said were three months old, but I could tell they were six or eight at least... A male at stud had escaped from his cage and impregnated his daughter... Woody had fallen in love with them at once... Woody named the male Jim Beam, and I named the female Colette. I have always loved Colette’s writing. Jim Beam was immediately interested and friendly, but Colette hid under a chair... I captured her, held her and licked her like a mother cat. She was astonished and began to purr. From then on, except when she was angry with me, she was my cat. She fell in love that night. It was hardly sanitary, but it conveyed affection and trust in a language she understood.”

Licking a kitten, the way a mother cat would, captures much we need to know about style Two, and is the kind of metaphorical behavior that helps identify core Enneagram patterns. 

But I don't know Marge Piercy, and don't intend this to be a definition of her personality, only to provide examples of how we begin to make good guesses about someone's Enneagram motivations.

Wednesday, April 15, 2015

The Fine Art of Inference

Prior to my scheduled phone call with Tammy, who was going to be a panelist in one of my workshops, I sent her a handout summarizing all nine Enneagram styles and asked her to come to the call with her best guess about her own. She said, “I think I’m a Seven because I’m definitely the cheerleader for this organization.”

Even though the instructions I sent with the handout emphasized the importance of looking for core motivations instead of external characteristics, Tammy did what many people do – she looked at the descriptions of each Enneagram style’s observable behaviors instead of isolating the central tendency that distinguishes one from another.

For style Sevens the driving force is gluttony, seeking pleasure to avoid pain, a tendency to focus only on the good news. As Tammy talked I listened for clues that reflect underlying motivation level and quality of energy, symbolic language and behaviors, reactions under stress, communication style, and focus of attention – observing whether or not her behavior with me matched her self-description.

She did have a lively, aggressive energy that could be true to style Seven, but there’s a similar energy in styles Three and Eight. I didn’t hear the louder voice typical of style Eights, or any bluntness. I didn’t hear much evidence for style Seven’s charm, storytelling, or focus on the positive.

Tammy said, for example, she gets bored with details and likes to have people around her to do the follow-through, which she’d read about style Seven. But she had major decision-making responsibilities as head of a large agency, so it was to be expected she’d delegate as much as she could. Most important, she volunteered lots of details as we talked.

I observed clues that led me to think she might be style Three, whose driving force is vanity, with a tendency toward self-promotion. I'd asked her to tell me about her youth so I could listen for her patterns of speech and what she tended to highlight. Her speech was fast-paced, which could have been true of style Seven, but she focused on measures of success instead of on long-term perspective and possibilities.

She described her family’s stature in the community based on their achievements, which suggested the importance of image found in the 2-3-4 triad. Some of her comments that are characteristic of style Three: “You always have to work harder to be an honor student.” “I have a strong work ethic.” “When you’re a leader your life is on stage for everybody to see.” “People have told me I was a model for them.”

After Tammy had reviewed the reasons why she thought she might be style Seven, I said, “I’m surprised. From reading your biography, I thought you might be style Three because you’ve accomplished so much at a relatively young age and you’ve won a number of awards.”

Her response: “I was hoping you’d tell me what you think my type is.” This answer alone was another clue she was more likely to be style Three than Seven. Enneagram Sevens tend to be self-referential, whereas style Threes – sometimes unconsciously – tend to seek approval from others. In the course of thirty minutes, both Tammy and I became clear her Enneagram style was Three, not Seven.

Tuesday, March 17, 2015

The Nature of Change

The Sanskrit word Maya is often interpreted to mean "life is an illusion." More accurately Maya is the illusion that we and the world around us are stable and unchanging. In fact, everything is always changing. A good coach looks behind the illusion of immutability to discover the openings and opportunities for change.
 
Academics argue passionately about which comes first, a change in attitude or a change in behavior. Translated to coaching, do we help clients challenge their beliefs and thus bring about behavioral change; or do we encourage them to experiment with new behavior, hoping different results will reframe their thinking? The answer: both!!!  It's true that new behavior can create results that make old beliefs obsolete. And sometimes a "new view" leads clients to make behavioral changes consistent with that new perspective.

Moreover, change can occur even when clients don't believe it will work. They may be uncomfortable or even afraid to behave differently, but as long as they'll experiment with something and stay open to the possibility it will work, they're on the road to change. 

This is so because the act of doing something in a different way has already begun to act on their beliefs. In addition, responses from others will reinforce their new behavior. Over the years I've noticed about 40% of my clients have changed based only upon insights gained from clear and specific feedback. This surprisingly high percentage is based on three factors: 
  1. Coaches are generally hired by reasonably self-aware people who are ready to change, who've experienced some degree of success in their lives, who are relatively optimistic, resourceful, and self-initiating.
  2. Many clients haven't experienced truly effective feedback. It's hard to know what to change, for example, when a friend says "You're too bossy" or your boss says "We didn't promote you because we need someone with a broader perspective." The behavioral specificity of good coaching is usually a breath of fresh air
  3. Presenting observations in the context of an Enneagram style often lowers peoples' defenses. The collective experience of Enneagram enthusiasts and teachers offers support for the "down-sides" and hopefulness about the potentialities of a particular style. And coaching specifically to an Enneagram style accelerates the process of change considerably.
Another 40% need to try out new behaviors and learn from them. For example, an Enneagram Eight was told she needed to be less positioned and more flexible in looking for collaborative resolutions to problems. She hadn't been aware of her toggle-switch (dualistic) way of thinking – only perceiving two alternatives: hers or "theirs." From that perspective there could only be one "winner" and she'd been determined to win. She also acknowledged how reluctant she'd been to show any vulnerability. It took time and practice for her to make this important shift.

The remaining 20% of coaching clients require a deeper level of intervention. No matter how motivated someone is to change, or how clear the feedback, or how well-rehearsed the skills, deeply embedded patterns affect the nature and degree of change for all Enneagram styles. My clients, like the rest of the population, come from a wide variety of family backgrounds. I've worked with people who were physically and/or emotionally abused as children, or who are recovering addicts and alcoholics, for example. But the negative impacts of previous experiences need not be so dramatic for people to have difficulty with change. Sometimes this means a longer course of coaching, with more support as well as more challenge, more experimentation, and much more patience.


Tuesday, February 24, 2015

All That Jazz

If you haven’t yet read Judith Searle’s The Literary Enneagram or Tom Condon’s The Enneagram Movie & Video Guide, you’re missing a world of pleasure. 

Those who’ve had the good fortune to be in workshops with panels of exemplars know the value of seeing and hearing from a wide variety of individuals. The evidence for Enneagram style is in the stories people create out of their lives: their language, their pace, how they view the world. And – when the stories are well told – you can distinguish among Enneagram styles in film and books as well as from a live panel. This is a pleasurable way to improve your observation skills.

I’ve been drawn to jazz from the first note I ever heard and was happy to discover Nat Hentoff's Listen to the Stories, a collection of his essays about jazz and country musicians. Because I’d read in Condon’s Enneagram Movie & Video Guide that Thelonious Monk is style Five, I looked for evidence in Hentoff’s essay, “Memories of Thelonious Monk:”

"…That day Monk, for a while, was more talkative than usual. At other times his silences could last an hour or two or longer. A brilliant young musician, Gigi Gryce, came rushing in during one of the silences and said to Monk with great delight, 'I got in! I got in! I’m going to Julliard!' After about ten minutes, Monk looked at the still radiant Gigi and said, 'Well, I hope you don’t lose it there.' 

"Although there's plenty of room for improvisation by Monk and his colleagues, each piece is precisely structured. Monk not only knew what he wanted from his musicians, he refused to accept anything less. Gigi Gryce once told me: 'I had a part Monk wrote for me that was impossible. I had to play melody while simultaneously playing harmony with him. In addition, the intervals were very wide. I told him I couldn’t do it. ‘You have an instrument, don’t you?’ he said. ‘Either play it or throw it away.’ And he walked away. Finally I was able to play it'…

"For a long time, Monk… was treated by many jazz critics as a semi-comic eccentric rather than as an original. And that diminished his chances to work… Eventually, he made many recordings and played a growing number of festivals and clubs. But Monk began to stay more and more within his own mind. The silences grew much longer… 

"Monk knew his own stature. At a recording session, when Coleman Hawkins asked Monk to explain some of his music to him and to John Coltrane, who was also on the date, Monk looked at the magisterial Hawkins: 'You’re the great Coleman Hawkins, right? You’re the guy who invented the tenor saxophone, right?' Monk turned to Coltrane: 'You’re the great John Coltrane, right? Well, the music is on the horn. Between the two of you, you should be able to find it.'"

In the above excerpt, note a Five-ish tendency to withdraw into silence, Monk's long pauses, his disdain for emotions, his minimalism, his certainty about his own carefully thought-out views and expertise, and his tendency to expect others to learn the way he did – to figure it out for themselves.  

 

Saturday, February 7, 2015

How to Write a Personal Vision

Stanford Business School's Michael Ray believes the key to accessing deeper sources of creativity can be found in two questions: Who is my Self? (your higher self, your divinity, your highest future potential) and What is my Work? (the purpose of your existence, what you're meant to be) (From page 101 of Presence, by Peter Senge, C. Otto Scharmer, Joseph Jaworski, and Betty Sue Flowers.)
Who is your Self?     What is your Work?
Write your answer to each question as if it's already happening:
  • VISION: What is your Work? What happens when you're giving your greatest gift to the world? How are people different as a consequence of having been in your presence? See this as an image. Use present tense. 

    Answer these questions from Bill O'Hanlon:
    • What gives you a sense of aliveness, that feels "just right"?
    • What do you dream about; what holds you spellbound?
    • What are blessings you could give back to the world?
    • Whose work or life inspires you?
    • What would you talk about if given an hour of prime time TV to influence the nation or the world?
    • What makes you angry enough to correct in the world?
    • What contribution of yours will be more profound than others doing something similar?

  • MISSION: Who is your Self? What about you (attributes, experience, skills, knowledge, passion) makes your vision possible?  This will also inform your logo/image, marketing/funding, etc.

  • STRATEGIES/GOALS/PARAMETERS: How do you carry out your mission and vision? 
    • What strategies will accomplish your vision? Identify 4-5 goals within each strategy.
    • What internal and external forces surround each goal--those that encourage and those that may discourage your vision?
    • What first steps can you take to accomplish your vision?
      • How can you increase encouraging forces, both internal and external?
      • How can you overcome internal/external discouraging forces?
    • When you're uncertain about priorities among strategies, hold them against your mission and vision, and you'll know which ones are most likely to ensure your contribution in the world.
As you ponder these questions and your intention becomes clear, your vision may appear to you spontaneously, possibly as a metaphor. When thinking about my true work, I suddenly saw my clients stepping out of a box. And I knew the box was each person's unique programming or conditioning.